
Practice Begins With Stretches and Basics Reinforcement

Top-Quality Equipment
Team & Cheer Squad Schedules
*Girl's Team Practice Schedule:
| LEVEL | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| LVL 3 | 6:30-8:30pm | - | 6:30-8:30pm | - | - | noon-2pm |
| LVL 4 | - | 5:00-8:30pm | - | 5:00-8:30pm | - | 9:00-noon |
| LVL 5 | - | - | 5:00-8:30pm | 5:00-8:30pm | - | 8:00-noon |
| POB | 5:00-8:30pm | - | 5:00-8:30pm | - | - | 9:00-noon |
| POS | - | 5:00-8:30pm | - | 5:00-8:30pm | - | 8:00-noon |
| LVL 6/POG | - | 5:00-9:00pm | - | 5:00-9:00pm | - | 8:00-noon |
| LVLS 7 -10 | 5:00-9:00pm | - | 5:00-9:00pm | 5:00-9:00pm | - | 8:00-noon |
*Men's Team Practice Schedule:
| LEVEL | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| LVL 4 | 4:30-6:30pm | - | - | 4:30-6:30pm | - | noon-2pm |
| LVL 5-7 | 6:00-9:00pm | - | - | 6:00-9:00pm | - | 9:00-noon |
| LVL 8-10 | 5:00-9:00pm | - | - | 5:00-8:30pm | - | 8:00-noon |
*Co-Ed Cheer Squad Practice Schedule:
| SQUAD | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| Ages 3 - 8 yrs | - | 5:00-6:30pm | 5:00-6:30pm | - | - | - |
| Ages 9 - 13 yrs | - | 5:00-7:00pm | 5:00-7:00pm | - | - | 9:00-11:00am |
*See front desk for more information & pricing for team & cheer squad.
If you are unable to attend practice, please leave a message at the front desk, or alert your coach before your scheduled practice.


