top of page

Our Women's Program consists of our Advanced Gymnastics classes, Women's Pre-Team and Training Team and our Women's Competitive Team. 

Classes

Women's Program Classes

Intermediate/Advanced Gymnastics 

This class is for female gymnasts ages 6 and up with coach approval, The class is split into two groups (Intermediate/Advanced Caribou & Advanced Gorillas). It's a 1.5 hour class which gives gymnasts more time in the gym compared to our beginner and intermediate classes. Forward progression is closely monitored, which allows for girls to advance and prepare for our Pre-Team, Training Team and Competitive Team. 

Women's Pre-Team

Female gymnasts ages 5-7 with coach recommendation can try out for Pre-Team. Pre-Team is for those gymnasts who have the skills, flexibility, and strength required to take the next step toward competitive gymnastics. If they have all of the above as well as the discipline to further progress they will make pre-team.

Women's Training Team

Female gymnasts ages 8 and up with coach recommendation can try out for Training Team. Training Team is for those gymnasts who have the skills, flexibility, and strength required to take the next step toward competitive gymnastics. If they have all of the above as well as the discipline to further progress they will make Training Team.

Coaches
bottom of page